Twisting Fish yoga at #TimesSquareClaremont offers a complete range of classes for those new to yoga wishing to develop a practice, or experienced practitioners looking to deepen their understanding.?
Through the cultivation of the techniques of yoga the realisation awakens that a beautiful, joyful,peaceful life is not governed by our external circumstances but more to do with your own personal inner state. Once we learn the tools to connect us internally, to make our inner world a peaceful place then the external world will reflect the harmony of our inner balance.
With a 5000 year history, Yoga is unique from traditional forms of exercise because it provides a holistic antidote to the physical and emotional pressures of everyday life.
Yoga combines Mind (calm mental clarity / emotional focus), Energy (cultivation of life force through breathing practices) and Body (movement and postures). These practices develop a sense of strength of body, clarity of mind and inner purification and well being.
Find the timetable here: http://www.twistingfish.com.au/timetable/
To make an enquiry or book a class check out there website now! http://www.twistingfish.com.au/contact-us/